Date: 30th March 2019
Time: 10.00am – 1.30pm
Age group : 15 years old and above
Language : English and Malay
Level : Beginner
Lesson Outline :
-Sharing about tips on Ketogenic food/lifestyle.
All ingredients will be prepared and participants will be guided during class on step by step cooking demonstration. After that there will be food tasting and sharing of tips on ketogenic food/lifestyle.
1. Spicy Tuna Buns
2. Keto Burnt Cheesecake
3. Keto Bagel
4. Keto ‘Buttermilk’ Scones
5. Homemade Strawberry Jam
What is included in the lesson fees:
Participants will received a copy of recipes with food macros