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You may have probably involved in hiking activities before, but have you tried walking in the jungle? The experiences of normal hiking and stepping into truly lush greeneries and soak in the atmosphere of fresh and natural surroundings are literally different. Imagine you are walking in the jungle trail far from the hustle and bustle of cities, there will be nothing but natural wonders, thousands upon thousands of living creatures, giving you a sense of belonging to the mother nature. Hence the feelings could be stated as indescribable.
You could count on nature to give you valuable life lessons and benefits. People are too engrossed in their every day’s work that they have forgotten the true value of being a human and the pure joy of enjoying everything serene and pristine. As researchers have found out, you could reap a lot of benefits when you plant your foot inside the green threshold.
When we are surrounded by jungles, we are breathing in fresh air. Besides that, we also breathe in phytoncides, a type of airborne chemicals given off by plants to ward off insects. The antibacterial and antifungal properties of the chemicals trigger our bodies to increase the activity of white blood cells, thus boosting our body’s capabilities in fighting off various diseases.
Various studies have shown that by simply being in the forest and looking at the trees and lush greeneries, it helps to reduce stress and blood pressure in our body. More than that, it greatly decreases the feelings of anxiety, anger, confusion, depression and fatigue. When our mood improves, so do our body immune system, leading us to become healthier!
We know that live is not easy to go by with so many task and to do list on hand, be it adults or kids studying in schools. Thus, participating in jungle trekking activities or simply planning a canopy walk with your loved ones could give the cognitive portion of our brain a break and helps us to focus better on our matters at hand. It actually helps when we have too many things to do and all we need is just to have the focus to complete each task one at a time, isn’t it?
We have just touched on the tip of the iceberg when talking about the benefits of walking in the jungle. There are a lot of advantages which we have not explored further when you lay your eyes and your soul through the wonders of mother nature. So, why not join My Weekend Plan, a lifestyle experience provider in participating in one of the best jungle trekking in Malaysia? We have canopy walk in Selangor area including KL and PJ. for thrill seekers, we also have jungle trekking in KL and Selangor where you could enjoy nature with your family and friends!
Feel free to contact us to know the schedules of our sessions or to book tickets beforehand! For more information regarding walking in the jungle in Malaysia, take a look at our gallery here as well.